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Care For Babies Teeth
- Babies start to get
teeth in their first year. Baby teeth need looking after as they mark the
spaces for the second teeth. Good teeth cleaning habits are important.
- Calcium, fluoride and
vitamins A, C and D build strong healthy teeth. These are from fruit,
vegetables, milk products, dried beans, lentils and fish.
- Sweets, juice and sticky
foods should be given rarely.
- Chewing helps keep teeth
and gums healthy. Food such as crusts, apples and carrots need chewing.
- Children enjoy learning
to clean their teeth. At first rub their teeth with a clean finger. When
they have about 12 teeth use a very soft toothbrush.
- Brush teeth before going
to bed.
- Regular visits to the
dentist can begin at about three years old.
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