|
sports,
physical fitness selection guide Which sport is for you? |
| There are many ways to keep in shape, and playing sports is a great
way to exercise and have fun with your friends. |
|
Limited Contact Sport |
Not Much Contact Sport |
High
Contact Sport
|
| Bicycling
|
Tennis
|
Boxing
|
| Basketball
|
Running
|
Hockey
|
| Running
|
Weight Lifting
|
Football
|
| Swimming
|
|
Martial Arts
|
| Skating
|
|
Soccer
|
| Volleyball
|
|
Wrestling
|
|
But be careful!
You must take safety precautions, else you can get injured.
Always prepare and protect yourself very carefully before engaging in
any of the contact sports.
|
| Note
that if you have medical problems, you should always consult
your doctor before you take part in a sport.
|
sports medicine careers lose
weight naturally
|